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View Full Version : Split jerk 245, dual 45 hub pinch



Deadlifter
03-22-2007, 07:48 PM
245 split jerk today, and then dual 45 hub pinch. 191 bodyweight.

Looking to jerk 275 and front squat 345 this year.

http://youtube.com/watch?v=LLnjyA_2L4Y

Stumprrp
03-22-2007, 10:51 PM
awesome job man!

Built
03-22-2007, 10:57 PM
The hub pinch is pretty cool! Never saw anybody do that before.

getfit
03-23-2007, 03:12 AM
that was awesome .Well done

zen
03-23-2007, 06:28 AM
hub pinch! that rox!
I'm going to try one tonight. lol, I bet I can't do very much.

bjohnso
03-23-2007, 08:44 AM
that's cool man, nice job! I tried that hub pinch with a 10lb plate, I could only hold it for a few seconds! LOL!

Anthony
03-23-2007, 09:03 AM
Excellent work!

Mik
03-23-2007, 09:30 AM
Nice work man. I love the belt toss at the end. :)

chris mason
03-23-2007, 09:51 AM
Nice work!

Deadlifter
03-23-2007, 10:26 PM
Much thanks, everyone. I will try and post more videos in the future.

phatmonky
03-24-2007, 08:03 AM
I'm convinced you have magnets in your hands and double sided tapes on the plates! haha

Tried a 10lb plate at the gym and could only lift it up before it slipped out. Can't even get it up and hold it there. haha, Amazing OP!

Deadlifter
03-24-2007, 08:40 AM
I'm convinced you have magnets in your hands and double sided tapes on the plates! haha

Tried a 10lb plate at the gym and could only lift it up before it slipped out. Can't even get it up and hold it there. haha, Amazing OP!

To be fair, there are certain hubs that are meant for hub lifting. If the hub is not deep enough it will be extremely difficult.

McIrish
03-24-2007, 05:59 PM
AWESOME split jerk, really great. What are you weighing in at?

ValleyFR
03-24-2007, 06:19 PM
thats is nuts....

Deadlifter
03-26-2007, 06:24 PM
I weighed 191 pounds that day. I am 6'1.

-Maverick-
03-27-2007, 02:07 PM
Very impressive. I also liked the belt throwing :)