PDA

View Full Version : good god....



ValleyFR
03-24-2007, 03:55 PM
subway has a lot of calories, lol.

sCaRz*Of*PaiN
03-24-2007, 04:13 PM
That would be an incorrect statement. A better one would be "Subway has sandwiches that have a lot of calories". That would be more accurate. If it doesn't say 6 grams of fat or less, then it generally has 1000+ calories and over a gram of salt. Fun. :thumbup:

ValleyFR
03-24-2007, 04:26 PM
yeah...but i love eating there....Italian BMT with honey oat bread, pepperjack cheese, lettue, tomatoes, cucumbers, olives, and s&p.

North
03-24-2007, 06:09 PM
whats better is a subway club with double meat japelenos(sp?), pepperjack, lettuce, green peppers, tomatoes, sweet onion sauce, and honey mustard

ValleyFR
03-24-2007, 06:12 PM
not a big fan of japelenos, lol. or green peppers LOL. but i used to put the honey mustard on my subs untill i started watching what i eat, i stay away from like...ketchup, mustard, mayos and ranch dressing...

RedSpikeyThing
03-24-2007, 06:45 PM
not a big fan of japelenos, lol. or green peppers LOL. but i used to put the honey mustard on my subs untill i started watching what i eat, i stay away from like...ketchup, mustard, mayos and ranch dressing...

Ketchup = 15 calories per tablespoon
mustard = 3.3 calories per teaspoin

I think those are the least of your worries!

ValleyFR
03-24-2007, 06:59 PM
i know but i hate the taste of them on my sub, lol...ketchup on a bmt? come on, lol.

sCaRz*Of*PaiN
03-24-2007, 07:29 PM
You said you cut them out because you are watching what you eat. They don't even offer ketchup on subs at Subway. At least they didn't when I worked there in high school. :scratch:

ValleyFR
03-24-2007, 07:41 PM
i know what i said, lol....but ketchup wise the only thing you can really eat them with is hotdogs and hamburgers and i dont eat much of eithe ranymore...but my friend eats ketchup on his pancakes.

sCaRz*Of*PaiN
03-24-2007, 07:46 PM
but my friend eats ketchup on his pancakes.That's gross. =\

Optimum08
03-24-2007, 11:10 PM
my 2 standbys are sweet onion chicken teriyaki and the oven roasted chicken breast.

D Breyer
03-24-2007, 11:32 PM
Interesting... that is exactly the same two choices I give myself when I go to subway.

xlerate9
03-26-2007, 08:30 AM
my 2 standbys are sweet onion chicken teriyaki and the oven roasted chicken breast.

Those are my two favorites.

Cirino83
03-26-2007, 09:51 AM
hearty italian sub rolls are the best. :)

ValleyFR
03-26-2007, 09:55 AM
italian BMT....rocks, lol.

Guido
03-26-2007, 10:36 AM
my 2 standbys are sweet onion chicken teriyaki and the oven roasted chicken breast.Same here. I LOVE the roasted chicken breast with some sweet onion or BBQ sauce.

Questor
03-26-2007, 10:46 AM
sweet onion chicken teriyaki is sweet because it's loaded with sugars.