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View Full Version : my 495 deadlift


Teamstocky-Rich
03-27-2007, 10:38 PM
http://www.youtube.com/watch?v=BfOoQ8GplD4
Teamstocky-Rich
03-27-2007, 10:40 PM
BfOoQ8GplD4
Tofer
03-27-2007, 10:40 PM
Impressive weight, but do you always round your back like that?
Beast
03-27-2007, 10:42 PM
Damn, talk about an unconventional deadlift... just looking at your form makes my back ache.

Nice weight, though.
Teamstocky-Rich
03-27-2007, 10:48 PM
is my form that bad?? what should i do?
Bohizzle
03-27-2007, 11:14 PM
more legs, straighten ur lower back, upper back rounding is fine
PhilsterT
03-28-2007, 12:52 AM
No link?
Chubrock
03-28-2007, 07:12 AM
Don't jerk it off the floor. You're asking for a torn bicep.
Nicoman
03-28-2007, 07:44 AM
Try sticking your chest forward to help with the rounding of the back. Nice weight!
Rock Steady
03-28-2007, 08:45 AM
Nice weight. Just look up and the form will start to follow.
Unholy
03-28-2007, 10:41 AM
Nice poundage, Once you nail that form your deadlifts will go up even faster.
ValleyFR
03-28-2007, 10:58 AM
that form makes me want to ask a doctor if my back is going to snap anytime soon.
Sidior
03-28-2007, 11:36 AM
nice pull
Nik00117
03-28-2007, 01:48 PM
Form is terriable with proper form I could of seen you hitting 540 or so.
Detard
03-28-2007, 01:51 PM
bad form, good weight. nice i guess
sharkall2003
03-28-2007, 02:15 PM
Form wasn't good, but awesome weight.
jtteg_x
03-29-2007, 07:19 PM
http://www.t-nation.com/readTopic.do?id=459744

keep your lowerback arched and stick your chest out.
Chris Rodgers
03-29-2007, 08:38 PM
The form wasn't as horrible as everyone said. Looked strong.


Do you ever wear a belt? My back tends to round more on heavy dead without a belt than with one.
bill
03-29-2007, 08:45 PM
The form wasn't as horrible as everyone said. Looked strong.


Do you ever wear a belt? My back tends to round more on heavy dead without a belt than with one.

Glad you commented, I didn't think is that terrible.
chris mason
03-30-2007, 05:36 AM
The form wasn't as horrible as everyone said. Looked strong.


Do you ever wear a belt? My back tends to round more on heavy dead without a belt than with one.


I think he may have had a belt on beneath the shirt.

I agree, good lift!
voodazz
03-30-2007, 01:18 PM
Just look up and stick your ass out. that's what I do and it gives the ladies something to look at. OOoooh yeah.:moon: