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View Full Version : Which seeds to eat?



RykardMaximus
03-29-2007, 02:41 PM
Hi,

i have been watching various bits and pieces in tv about eating nuts and seeds. Can anyone give me a list of readily available seeds and what they are good for, or point me in the direction of a good web site?



cheers
Rich

sCaRz*Of*PaiN
03-29-2007, 02:53 PM
http://whfoods.com/foodstoc.php

getfit
03-29-2007, 03:37 PM
i love pumpkin seeds

presto
03-29-2007, 04:17 PM
I am a sunflower seed man myself. Woohoo first post.:)

RykardMaximus
03-30-2007, 12:22 AM
cheers guys I wil have a look at that site.

Rich