View Full Version : HiiT

03-29-2007, 08:27 PM
So I changed from jogging to HiiT a week ago. I've done it three times during the week and have lost three lbs already... finally I can cut! Jogging just wasn't doing anything for me. My goal is 190 (202 right now) so I should be able to achieve that in a month! Anyone else having success with this?