I've come to the conclusion supps are stupid.

[aikigreg]

I've tried a ton of stuff at this point. Creatine, extra vitamin c and b and e, glutamine, prohormones, testosterone boosters, fish oil and god knows what else. I'm not much different to look at now than I was months and months ago. It seems that for me, nothing seems to work other than:

Multivitamins
Protein Powders,
Ephedrine stacks.

I think it's time to shove all that other junk in the trash and clear my head of it. Stick to the simple stuff, watch my diet as best I can, and lift as much as I can. Screw the rest of it.

Now who's with me? FREEEEEEDOMMMM!:soapbox: :bang:

[Paul Stagg]

I've been trying to tell people this for years.

Read my sig line.

All the money spend on supplements, for the most part, gets you nothing - and certainly any minimal gains are not worth the cost.

[Belial]

I liEk crEatINe.

[ElPietro]

Muscletech Rules

[ericg]

mutlis
vit C
whey

all i use

[Qea]

Supplements won't do jack ***** for you unless it's used for the purpose for meeting macro and micronutrient requirements not fulfilled by your regular diet.

[Slim Schaedle]

Muscletech Rules
Muscletech Blows!!