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WestsideWarrior
04-06-2007, 11:03 PM
http://i19.tinypic.com/2z8npd0.jpg

notice anything wrong?

Levantar
04-06-2007, 11:16 PM
Many......but the worst is your arms being different sizes!:eek:

WestsideWarrior
04-06-2007, 11:17 PM
My left delt dominates my right. I hope that will even out eventually.

What else do you see?

jft9120
04-06-2007, 11:24 PM
it looks like ur right forearm is cut in half w/ whatever that thing is.

WestsideWarrior
04-06-2007, 11:27 PM
Lol, that's a baller band and I wear it like that normally.

Detard
04-06-2007, 11:55 PM
looks like you ahve no lower back at all and no lats. I'd say do pullups and heavy t-bars to get your lats out, and rackpulls/goodmornings to bring out your lower back. Eventually your arms will even out. Also you need to work on your traps. They are almost non existant.

WestsideWarrior
04-07-2007, 12:06 AM
My lower back is there, but its a very crappy camera with crappy lighting.

Traps - their little but their growing. (upper)

ToughStuff
04-07-2007, 12:52 AM
dude your uneven!

samj
04-07-2007, 03:54 AM
its the same shape all the way down

McVein
04-07-2007, 05:08 AM
i cant imagine you pulling 340 on deads with a back like that mate.

Powdered_Power
04-07-2007, 10:02 AM
Those curtains are just plain wrong!

Unholy
04-07-2007, 10:04 AM
Those curtains are just plain wrong!

tuttut

WestsideWarrior
04-07-2007, 10:35 AM
Lmao, I've had those since I was a little kid. I'm never in my room except for sleeping, so I don't care lol.

McVein - I'll try to get a pic/video of my next PR attempt, 345 or just get a pic/vid of 340.

WORLD
04-07-2007, 10:43 AM
Is there anything that's actually wrong, that your going to let us in on? Or are you just asking for our opinion on your physique. If it's the latter of the two, I's say your lats are lacking. That v-taper can get much better.

WestsideWarrior
04-07-2007, 01:41 PM
Asking opinion.

If you didn't notice my left delt is alot bigger than my right and i'm right handed...doesn't make sense. :scratch:

cphafner
04-07-2007, 01:49 PM
The only thing I see wrong is your signature. No way anyone would mistake you for being on steroids.

In all seriousness, most people are imbalanced. I know I am. Don't worry about your imbalance and just get the whole package bigger. Also stop pinching your shoulder blades together when you do a back double bicep.

WestsideWarrior
04-07-2007, 01:57 PM
Yeah I know, the guy was a complete dumbass. Lol.

I know people can be imbalanced, but not imbalanced as I am. I was shocked when I seen it.

schmitty199
04-07-2007, 03:05 PM
Are you really 164? From the picture it looks more like 144. Dont mean to call you out or anything just saying you dont look your weight.

WestsideWarrior
04-07-2007, 03:14 PM
Yeah, I'm 164, I have a lil stomach flab that i'm tryin to get rid of.

Chris Rodgers
04-07-2007, 04:00 PM
Are you really 164? From the picture it looks more like 144. Dont mean to call you out or anything just saying you dont look your weight.

He's also 5'10". I am 160ish at 5'7". I look thicker than him, but am still very skinny by most standards.

That imbalance is freaky looking. Do you do a lot of one arm shoulder presses with your left arm? Are you a lefty? :windup:

schmitty199
04-07-2007, 04:12 PM
He's also 5'10". I am 160ish at 5'7". I look thicker than him, but am still very skinny by most standards.

That imbalance is freaky looking. Do you do a lot of one arm shoulder presses with your left arm? Are you a lefty? :windup:

Well im about that height and 5 more pounds. I was thicker then that as a 145 pound freshmen though.

Weights can be decieving though.

WestsideWarrior
04-07-2007, 04:40 PM
He's also 5'10". I am 160ish at 5'7". I look thicker than him, but am still very skinny by most standards.

That imbalance is freaky looking. Do you do a lot of one arm shoulder presses with your left arm? Are you a lefty? :windup:

Yeah, I'm also labeled skinny lol.

I know it is, and no, I don't even do shoulder presses. But I think i'm gonna start doing them with my right to try to balance it out. No, I'm right handed, which is very weird.

dabaugh
04-07-2007, 05:23 PM
wow look like me about a few months ago. do some db shoulder shrugs to get those traps started, worked well for me. my right arm looks like your left and my left looks like your right....it happens. Good luck man, just start hitting the heavy presses (military, flat bench, etc.), squat, and dead and youll get a lot thicker.

NOTE: Get some lat pullups in to get those guys goin too, looks like you like to work your arms more than anything else on your bod, some other pics could prove me wrong...

MrWebb78
04-07-2007, 11:47 PM
it looks like youre not even flexing your right arm. the loose grip in the right hand makes it seem like you are just holding your arsm up, while flexing the other arm.

CurlforEternity
04-10-2007, 09:48 AM
Work on that back man :]

Sidior
04-10-2007, 01:10 PM
Learn to rotate hands man....

bluedevil
04-15-2007, 04:57 PM
i cant imagine you pulling 340 on deads with a back like that mate.


Yah your back lacks some definition, what dose your back routine look like at the gym??????

Talking_God
04-15-2007, 05:32 PM
It's not that it lacks definition, there's just really no lats to be defined. Your dead numbers are pretty hard to believe with a back like that..but just follow some of the other advice, get some pullups and some barbell rows and you'll see some good improvement in your lats