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manowar669
04-12-2007, 10:12 AM
What did your co-worker(s) have for lunch today.

One of my co-workers had:
Regular Sprite
LARGE slice of italian garlic bread
salad with tons of croutons and honey mustard dressing.
Fruit cup in syrup
Large bowl of veggie soup and 4 packs of saltine crackers (8 crackers)

I'm guessing in excess of 1500 calories, maybe 10g protein, tons of sugar (or sugar-like carbs), tons of garbage fats. She doesn't think she eats very much, and wonders why she's fat. ("I only ate soup and salad today".)

Mik
04-12-2007, 10:16 AM
Yeah, she should have had a Diet Sprite!

smitch250
04-12-2007, 10:41 AM
maybe you should tell her the error of her ways

Holto
04-12-2007, 11:24 AM
What did your co-worker(s) have for lunch today.

One of my co-workers had:
Regular Sprite
LARGE slice of italian garlic bread
salad with tons of croutons and honey mustard dressing.
Fruit cup in syrup
Large bowl of veggie soup and 4 packs of saltine crackers (8 crackers)

I'm guessing in excess of 1500 calories, maybe 10g protein, tons of sugar (or sugar-like carbs), tons of garbage fats. She doesn't think she eats very much, and wonders why she's fat. ("I only ate soup and salad today".)

Classic story. Reminds me of a girl I worked with at a health food store that thought she couldn't get fat from eating healthy food. She was about a deuce and a half.

Where is the bad fat though?

BFGUITAR
04-12-2007, 01:07 PM
Garlic bread=butter

seK
04-12-2007, 01:18 PM
Classic story. Reminds me of a girl I worked with at a health food store that thought she couldn't get fat from eating healthy food. She was about a deuce and a half.

Where is the bad fat though?

Probably on her ass....... too far?

Roddy
04-12-2007, 01:39 PM
LOL, yeah i know a vegetarian chick who cant figure out why she has gained 45lbs in just over a year.

-Chopped up Fruit for breakfast
-apple or banana for a snack
-lunch is usually pasta... lots of it or white rice, with a salad soaked in a thousand islands dressing
-supper you can imagine is more of the pasta, rice, potatoes etc

Genacide
04-12-2007, 02:03 PM
Probably on her ass....... too far?

Nah, its probably all the way down to her cankels

Vapour Trails
04-12-2007, 02:44 PM
OMG. You should definately point out how much better you are than her. BTW that's nowhere near 1500 calories.

Holto
04-12-2007, 02:59 PM
Garlic bread=butter

Huh?

Butter is a natural and nutritious food.

manowar669
04-12-2007, 03:16 PM
OMG. You should definately point out how much better you are than her. BTW that's nowhere near 1500 calories.

I bet it is 1500 cals.
Bread 200kcal
2tbsp garlic butter spread 200kcal
Sprite 200cals.
2 Tbsp (that's conservative) Honey mustard dressing 200+ if not lite
Croutons 150+
Fruit cup jar 210 (i read the label on it while it was turned my way)
Saltines 180
Soup ??? 150-200 (had potatoes in it)

Sidior
04-12-2007, 04:01 PM
A guy I work with had
3 cheeseburgers
1 can of pepsi
1 bowl of chicken noodle soup

smitch250
04-12-2007, 04:53 PM
A guy I work with had
3 cheeseburgers
1 can of pepsi
1 bowl of chicken noodle soup

i eat that all the time. i try to clean bulk but sometimes. well ya know.

TommyBoy
04-12-2007, 05:45 PM
I did a comparison of my lunch vs. my coworkers lunches today. It was very interesting.

Co-worker # 1 (woman, obviously)
1 handful of grapes
1 90cal bag of doritos
1 small salad w/ no dressing
1 cup water

Co-worker # 2 (man)
1 small bowl of soup from Safeway
1/2 of a 6" sandwich from Safeway
1 cup water

My Lunch
1 12" sanwich from safeway (doubled the meat, 2 kinds of meat)
the other half of my co-workers sandwich
2 90cal bags of doritos which I stole from my co-worker
1 Met-Rx Shake
1 can of diet coke



Can you tell who the powerlifter is??

8.8
04-12-2007, 06:02 PM
well since im a student ill compare to my roomate-

um lets see - nothing or maybe a granola bar - a lot of the time she wont eat at all untill like 5:00 then that will prolly be her only meal of the day - crazy i tell ya crazy!

NateOz
04-13-2007, 07:21 AM
A broad at work has a cigarette and a diet coke everyday for lunch. "It balances each other out" she says. Who am I to argue? She's fine and has very large breasts...

manowar669
04-13-2007, 09:26 AM
A broad at work has a cigarette and a diet coke everyday for lunch. "It balances each other out" she says. Who am I to argue? She's fine and has very large breasts...

How's her teeth? Brown

Unreal
04-13-2007, 09:52 AM
People at work just always goto Wendy's or Apollo burger for a burger, fries, and coke. I've eaten out once with my coworkers. I work 3 minutes from home some it is nice to just run home, eat some good food, play some xbox and chill for an hour or so.

Scooter
04-13-2007, 10:19 AM
A broad at work has a cigarette and a diet coke everyday for lunch. "It balances each other out" she says. Who am I to argue? She's fine and has very large breasts...

if she smokes she pokes :windup:

xlerate9
04-16-2007, 06:56 AM
There's a girl at work like that. She eats like 3 garlic breadsticks, 3 fried cheesesticks, a can of pepsi, and a fruit cup... the kind drenched in that sugar syrup. Then she says "I don't even eat much" Then she snacks on buttered pretzel twists and microwaveable pizza things all day.