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lukek
04-12-2007, 01:21 PM
What do you guys think of the Yoplait for in between meals and possibly the last snack of the day?

Amount per serving
Calories 260 Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Cholesterol 10mg
Sodium 270mg
Total Carbohydrates 55g
Dietary Fiber 5g
Sugars 42g
Protein 10g

seK
04-12-2007, 01:23 PM
Depends on how it fits into your diet I suppose.

Unholy
04-12-2007, 01:23 PM
Lots of carbs but If you aren't on a low carb thing it looks good.

Roddy
04-12-2007, 01:41 PM
yep tons of carbs. If you can afford the carbs then go for it.

ddegroff
04-12-2007, 01:49 PM
Total Carbohydrates 55g


This many carb's really isn't an issue. Except the fact that most of those are from HFCS.

I would drop the low fat/nonfat crap and just eat regular yogurt.

muscleup
04-12-2007, 02:33 PM
Amount per serving
Sugars 42g


:scratch:

A peice of fruit is probably cheaper.