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lone_star_dsl
04-13-2007, 04:18 PM
I dont know a thing about nutrition while I am bulking. I am new to the whole weight lifting thing. I have been bulking for a month, but have only gained 10 pounds.

I am starting the WBB workout on Monday and would like to start eating right.

What are some good meal ideas and how many times should I eat throughout the day?

Also, are MRE's good for bulking? I know that they have tons of calories. My brother in law is in the Air Force and he can get his hands on a lot of them.

clash
04-13-2007, 04:27 PM
If you gained 10lbs this month your doing just fine...keep doing whatever you are doing

seK
04-13-2007, 04:28 PM
10 pounds of what?

lone_star_dsl
04-13-2007, 04:42 PM
10 pounds of what?

Not sure. The scales read that much higher than when I started. Who would I get to do a body fat count?

seK
04-13-2007, 04:46 PM
Not sure. The scales read that much higher than when I started. Who would I get to do a body fat count?

Most gyms have a trainer that can do it for you... there are a variety of methods some more accurate then others.

JPW
04-15-2007, 10:36 AM
I am starting the WBB workout on Monday and would like to start eating right.



so have you been bulking but not lifting?