View Full Version : what happens when your diet
04-17-2007, 02:15 PM
is mostly carb., about 2 quarters but you train hard? Do you lose weight in the process and get lean? Do you get weaker? What happens?
04-17-2007, 02:48 PM
Weight loss is calories, not carbs. If your consuming less calories then you burn you lose weight, if you consume more you gain weight.
04-17-2007, 02:50 PM
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