bicep curl

[Captain Tsir]

hello everyone ,
i am Captain Tsir , i am new to this site and i would like you to take a look at me doing a dumbell curl .

[PoutineEh]

done looking. now what?
no offense, but thats a little bizarre of a first post

[jAy_Dub]

This has got to be a joke right. Completely new to WBB, and your first post is a picture of you curling?! hahaha. hilarious.

[Mik]

Wow! OMG! Holy crap!1111111!!!!!!!!!

Yowzers! Best post evah!

DB curl FTW!!!!!!

What did I ever do before this thread?

[Rock Steady]

I hope the mods don't close this thread, because I need to hear why he posted that. Hilarity will ensue.

PS to the capt'n - you're going to want to keep your elbows a bit more perpendicular to the floor there. AHOY!

[Nadroj]

Right...

[McVein]

wow strong feet

[sweetboi]

Are you wearing a belt..... To curl? :scratch:

[pipes]

You are an inspiration to us all. All other posts from now on will seem meaningless.

[Detard]

Lightweight!

[baldman19]

wow .

[Rock Steady]

That also appears to be a barbell curl, not that I want to add insult to injury. Wait, yes I do... I really do.

[Invain]

"Everybody wanna be a bodybuilda but nobody wanna lift no heavy ass weight!"

[djreef]

That also appears to be a barbell curl, not that I want to add insult to injury. Wait, yes I do... I really do.

Actually, I think I see his other hand holding onto the ladder behind. If it was a 1 hand barbell curl, then that'd be kind of impressive - at least more impressive than a dumbell curl, which I'm thinking isn't all that impressive. I mean, really, who couldn't just walk into any gym and see this. Pleased to meet you Captain, I guess.

DJ

[viper200202]

Weights are too close together to be a barbell. Definitely a dumbell and yes that is not impressive at all to me. I dont think im "really" strong but i can easily curl 3 sets of 50 pound dumbells at 12 reps.
But hey at least he made a post ...i guess...

and i just realized that he says dumbell in his post.....:alcoholic

[Captain Tsir]

this is a very strict audience ...

[BFGUITAR]

this is a very strict audience ...

No, we just dont see the point of showing your curling.

A pic of you squatting, deadlifting... thats different.

[Davor]

If you want to get on our good side you have to show us an epic struggle between you and a barbell thats getting pushed up from your chest, or pulled of the floor, or is on your back as you squat. :)

[bill]

Looks like you have a fairly developed upper body, from what I can see. Lats, traps, bicep all look lean.

[mikesbytes]

Why are your elbows so far forward?

[smitch250]

yeaaaaaaaaaaaaaaaaah buddy!

[Progress]

Why are your elbows so far forward?

Oh, just to reaffirm that this thread is a failure in every sense of the word.

[Freakish]

Umm Progress, i have to respectfully dissent, i find this thread both thrilling and informative.

[Rock Steady]

Umm Progress, i have to respectfully dissent, i find this thread both thrilling and informative.

This made me laugh, even though I completely agree!

[Freakish]

i hope we all know i was joking here.

[Cirino83]

What a good thread http://www.smileyhut.com/laughing/roflmao3.gif

[smitch250]

threads like this are the reason i get up in the morning!:whip:

[-Superman-]

Funniest Thread in WBB HISTORY!!!
:zipit:

[McVein]

this is a very strict audience ...

unlike your curl form apparently.

[IZich]

rooooflcopter

[Captain Tsir]

No, we just dont see the point of showing your curling.

A pic of you squatting, deadlifting... thats different.


i see .. well next time i will post something different . the light curling here was done at the end of my work out (12 reps each arm just to get some blood there ,no big deal )
i have strict curled 72 kilos and my best deadlift is 200 kilos for 4 reps .

[mikesbytes]

Which Bicep muscles were you directly targeting in that curl?

Biceps Brachii (http://www.exrx.net/Muscles/BicepsBrachii.html)
Brachialis (http://www.exrx.net/Muscles/Brachialis.html)
Brachioradialis (http://www.exrx.net/Muscles/Brachioradialis.html)

[Mik]

I really need to get that pic I have of me doing seated calf raises. It was intense!

[Rock Steady]

Looks like we have our winner of the intensity photo competition. All others should just quit now.

[BFGUITAR]

I really need to get that pic I have of me doing seated calf raises. It was intense!

Hahahhaha im gonna do that!