View Full Version : Night Food

04-25-2007, 12:54 PM
is their anything i can eat at night on a strict cut? i get crazy late night cravings but dont know what i can eat that is permitted on a strict cut. Any suggestions??

04-25-2007, 12:57 PM
cottage cheese,a handful of nuts,berries.How old are you?

04-25-2007, 01:05 PM
I wake up in the middle of the night and eat all the time. Just fit it into your caloric goals for the day.

04-25-2007, 01:05 PM
i am 20 years old.

04-25-2007, 04:27 PM
I eat a handful of walnuts and a glass of 1% milk. I could probably find better things.. but it's not bad if it fits in your macros.