View Full Version : eating carbs late in the night?

04-25-2007, 08:33 PM
i've heard it's not good to eat a lot of carbs late at night, but i was wondering if that goes for fruits and veggies too?..since the also have carbs in then

04-25-2007, 08:56 PM
That's a myth. If you're referring to candy, that might not be the best choice. ;) Do you track your calories?