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View Full Version : 555 Floor press vid



vdizenzo
04-27-2007, 10:37 PM
This was a 10lb pr for me and I was supposed to be doing rep work this week because of last weeks test bench. Gotta take advantage of feeling good. I was a little upset when I saw the vid because there is no real pause. One of the biggest problems is that for a floor press the weight still touches my chest. I find the floor press awkward and don't really like it, but I do them anyway.

Oh yeah and I caught it in the rack on the way up and had to manuever it a bit at the top.

http://www.youtube.com/watch?v=YIJrWunszps

Stumprrp
04-27-2007, 11:03 PM
WOW dude

Talking_God
04-27-2007, 11:09 PM
Holy christ. Amazing job..keep it up!

jtteg_x
04-27-2007, 11:33 PM
very nice.
vdizenzo, how effective are floor presses when it comes to increasing 1rm on bench?

vdizenzo
04-28-2007, 01:31 AM
very nice.
vdizenzo, how effective are floor presses when it comes to increasing 1rm on bench?

Not really sure. I have to utilize other exercises so I don't burn out on flat bench. I can only flat bench to the chest once a month.

TommyBoy
04-28-2007, 02:22 AM
sweet ****in' jesus!

bill
04-28-2007, 07:23 AM
Wow great job, that should be on fear factor with Joe Rogan!

HeavyBomber
04-28-2007, 08:07 AM
Nice Press

getfit
04-28-2007, 11:31 AM
holy! that was incredible

KingJustin
04-28-2007, 02:41 PM
Yeah, that went up damn fast. Nice work and keep SFW.

RhodeHouse
04-29-2007, 06:53 AM
Dude, you're so ghey with the camera thing. Who is that handsome devil lifting off for you? Awesome lift, brother. This is the best I've seen you since I've been training with you. June is gonna be good times. SFW!