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MrWebb78
05-03-2007, 07:22 PM
are hemp hearts the same thing as hemp seeds?

getfit
05-03-2007, 08:32 PM
from what I've read it's the same.

MrWebb78
05-03-2007, 08:39 PM
seems like it, just havent found anything definitive yet.

seems largely overlooked as far as healthy benefits as well as weightlifting benefits.