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View Full Version : Cutting/diet question from a fat bastard



Kngelv
05-05-2007, 09:27 AM
A year and a half ago I had knee surgery and a slight tear in my rotator cuff. I was unable to workout for a long time and ate way to much **** ballooning from 225 to 301. I'm 5'10. In january I started lifting again and have gained 90% of my strength back and am down to 276. I have not used any supplements other than protein and glutamine while trying to cut this fat. I am wondering what effect using creatine and or Nox will have while trying to cut. Does anyone have any experience/thoughts in this regard? I'm currently taking in about 2000 calories a day. 60% protein 25% carbs 15%fat. Thanks.

James
41 year old fat bastard

WestsideWarrior
05-05-2007, 09:29 AM
You might wanna give Thermocin from ALN a try.

Kngelv
05-06-2007, 06:48 AM
I'm not really looking at a fat burner as I'm making steady progress. I'm more interested in the effects of creatine and Nox while losing weight.

James