View Full Version : bf% guess please
05-05-2007, 08:11 PM
Hi, I'd like you guys to estimate my bf% and feel free to comment on anything! I want to start training hard after school's over, so I wanna know where I am at this point, thanks!
This is me relaxed. I just turned 19 and I'm at 147.
05-05-2007, 08:34 PM
Bodyfat? On you? NOTHING! You're lean!
Now start eating, and lift heavy things!
Seriously, you have single digit bodyfat.
Eat every 2 hours looks like your the type to not put any weight on.
05-06-2007, 04:53 AM
Heres a calculator
All calculators are inaccurate, so its only a guideline. Be careful with the waist measurement, it gives the greatest variance.
05-07-2007, 08:40 AM
Probably around the 8-9% range. Very lean but you are also small so I would bulk if I were you. Good luck.
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