View Full Version : bf% guess please

05-05-2007, 07:11 PM
Hi, I'd like you guys to estimate my bf% and feel free to comment on anything! I want to start training hard after school's over, so I wanna know where I am at this point, thanks!
This is me relaxed. I just turned 19 and I'm at 147.

05-05-2007, 07:34 PM
Bodyfat? On you? NOTHING! You're lean!

Now start eating, and lift heavy things!

Seriously, you have single digit bodyfat.

05-06-2007, 03:20 AM
Eat every 2 hours looks like your the type to not put any weight on.

05-06-2007, 03:53 AM
Heres a calculator


All calculators are inaccurate, so its only a guideline. Be careful with the waist measurement, it gives the greatest variance.

05-07-2007, 07:40 AM
Probably around the 8-9% range. Very lean but you are also small so I would bulk if I were you. Good luck.