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View Full Version : Fish sticks and chicken strips???



Thadon
02-25-2002, 10:50 AM
Are they good? They're faster and easier to make...

Of course, I eat way more than the serving size..

gino
02-25-2002, 10:59 AM
Depends on your goals.

TreeTrunks
02-25-2002, 11:04 AM
I found its easiest to pre-cook your meals measure them out put them in bags throw them in the fridge and when it comes down to meal time open the bag pop it in the nuker and you have a meal in a minute 30. I just got through making my meals. Chicken and cajun rice.

Thadon
02-25-2002, 11:18 AM
My goal is to be pretty cut, kind of like a sprinter.

Thadon
02-25-2002, 11:35 AM
--Breakfast:
-7:00
Shake-300ml skim milk, whey, 2 bannana's, and pb. Multi-Vit
-7:50
--4 (or 6?) Eggs, Oatmeal

Lunch: Whatever the choices are at School

3:30
--Fish/Tuna, Pasta, and veggies, and Milk

3:50
--Workout

4:40
--2 Scoops of Whey Protein, 40g sugar, 300ml milk.

5:00
-Work

7:00
--Down a Shake (Same kind from Breakfast.

9:00-Off work
-Tub Of cottage cheeese+2 spoons of Whip cream

10:30-Sleep

That's my entire diet, if that helps...

Maki Riddington
02-25-2002, 11:55 AM
Trunks, how do you make your cajun rice?
That sounds delicious!

TreeTrunks
02-25-2002, 12:16 PM
Its a great recipe too bad it s not mine. Theres a company that makes all sorts cajun type rice/beans, zatarain's is the company name. the macro breakdown is this if you care:

Fat-Og
Carbs-25g
Protein-5g

Thats on some black eyed peas and rice. I made up some dirty rice a minute ago it had zero fat 29g of carbs and 3g of protein.

Oh yeah the serving size is 1/2 prepared. 1 box makes 6 servings. They make some good stuff! I think i'll have some more at 2:30pm est.

Thadon
02-25-2002, 02:54 PM
So, does my diet look good? And how 'bout those fish strips?

flake
02-25-2002, 03:45 PM
Maki (and treetrunks if you want a cheaper alternative): you can make cajun rice, or any other type of spiced rice by bringing a pan of water to the boil, adding a few tsps of cajun spices, let boil for a bit, then add rice as normal.
Just make sure you rinse the rice properly before eating.

Thadon
02-26-2002, 06:05 AM
Anyone?

nate allan
02-27-2002, 09:33 PM
You can buy fat free chicken strips from banquet, that almost 50 grams of protien and only like 300 calorie a box. They taste pretty good to!