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View Full Version : how do u measure bicep length?



Shouji
05-09-2007, 06:39 PM
http://a437.ac-images.myspacecdn.com/images01/34/l_9b87cd4f2532a875e46a61ed56ca5184.jpg
Thats me. I don't have a special ruler to measure, so give me your estimates. I'm 16, 5'9, 150 pounds.

Beast
05-09-2007, 06:43 PM
13" at most.

Shouji
05-09-2007, 06:50 PM
Well thats sorta depressing. I've been off and on weightlifting till 3 weeks ago I started serious. Mos def gotta eat alot more. Thanks Beast!

sharkall2003
05-09-2007, 07:23 PM
I'd say no more than 12.5 inches. It's not necessarily how long. It's partly genetics and hard work and a bunch of other things.

deeder
05-09-2007, 08:47 PM
Well on my 15" monitor it measured out to about 1.5 inches.. just about 2 on my 17" one.

You've got a long way to go dude.

Shouji
05-09-2007, 08:59 PM
Well on my 15" monitor it measured out to about 1.5 inches.. just about 2 on my 17" one.

You've got a long way to go dude.

LOL, damn, a new born baby has bigger biceps then mine!:eek:

Howard 9
05-12-2007, 02:33 PM
Take a string, wrap it around, mark it, measure it.

tdotteg
05-12-2007, 05:05 PM
I wanna see Ronnie do a pose just like that lmao..

yeah don't worry about the biceps. just work on the bigger muscles and your arms will follow.

Nosaj
05-13-2007, 06:11 AM
Sweet shades + head tilt.

fen2zla
05-13-2007, 06:47 AM
Take a string, wrap it around, mark it, measure it.

Exactly.

Now time to deadlift. And eat.