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View Full Version : What is a good sleep aid?

TFXP-Zeke01
02-25-2002, 10:39 PM
I need to get more sleep.......PERIOD! I run on about 6 hours a night. Sometimes on weekends, I get 8-9 hours, but rarely. I love the night time and like staying up late, but having to work at 8AM doesn't allow me to get my required 8 hours of sleep. When it's slow at work, I'll catnap a bit, but not often do I get a chance.

I need something I can take that is NOT addictive and will help me get sleepy. I normally go to bed around 1:30AM and get up at 7:30. Sometimes I lay in bed til after 2AM before I finally get too sleep.
Maki Riddington
02-25-2002, 10:41 PM
Try Kava Kava, it worked for me and I woke up feeling all good.
TFXP-Zeke01
02-25-2002, 10:47 PM
Thanks bud!;) I'll definitely give it a try........
TFXP-Zeke01
02-26-2002, 07:52 PM
Did a little research on this and found that melotonin(spelling?) and/or a combination of Valerian root & Passion flower(something close to that name) is great to relax the body and make you sleepy.
RippedUp
02-27-2002, 04:24 AM
HumanoVar by GEN helped my sleep tremendously - had awesome dreams too. You might want to give it a try.
syntekz
02-27-2002, 08:09 AM
Might try Melatonin before Kava Kava since it's a lot cheaper...
Lonestrbeer
02-27-2002, 11:12 AM
Beer
El Kelio
02-27-2002, 11:14 AM
Good sex.
Wizard
02-27-2002, 11:16 AM
Melatonin all the way.
All the other remedies are toys..
Qea
02-27-2002, 11:41 AM
:clap:
Tryska
02-27-2002, 11:51 AM
el kelio

:withstupi
Cackerot69
02-27-2002, 12:01 PM
In that case, will you please live in my closet and be my sleep aid when neccesary?

If not, I'll stick to the ambien...and continue to recommend it :)

It's not addictive unless you let yourself get addicted to it.
Tryska
02-27-2002, 12:02 PM
there is not enough room in the closet.
Cackerot69
02-27-2002, 12:06 PM
*builds a huge closet*
Tryska
02-27-2002, 12:07 PM
with shoe racks please.
Cackerot69
02-27-2002, 12:09 PM
Done.
mesmall
02-27-2002, 12:11 PM
Tryska, you may want him to take out thoses skeletons too...:D
Cackerot69
02-27-2002, 12:16 PM
No way, they dance and do card tricks.
ElPietro
02-27-2002, 12:18 PM
Tryska quit confusing the kid...he'll never come out of the closet at this rate. :p
Cackerot69
02-27-2002, 12:20 PM
Pietro stop degenerating threads.
Tryska
02-27-2002, 12:27 PM
*lmao*

that was pretty funny.

mesmall..he's too young to have skeletons.
GeneticallyGifted
02-28-2002, 02:53 PM
ZMA- this small pill will basically trick your body into believing that you got more sleep then you actually did. ZMA makes you feel like you've gotten 2 extra hrs of sleep. You can buy it at GNC or any supplement store. The stuff works good for your recovery also.

thats jus' my opinion...