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arturo
05-15-2007, 06:43 PM
Well have you guys seen the thread what a bodybuilder eats....welll my question is simple and i think i know the answer but was just gonna ask to make sure...if i eat from all of the categories the recommended amounts..that would be considered a healthy diet right...of course alot more on a bulk etc...


http://www.wannabebigforums.com/showthread.php?t=46565&highlight=bodybuilder+eats

Beast
05-15-2007, 07:41 PM
Yeah, those are all very nutritious foods, man.

sCaRz*Of*PaiN
05-15-2007, 10:37 PM
This is also a great list ~> http://whfoods.com/foodstoc.php