Clarification...

[arturo]

Well have you guys seen the thread what a bodybuilder eats....welll my question is simple and i think i know the answer but was just gonna ask to make sure...if i eat from all of the categories the recommended amounts..that would be considered a healthy diet right...of course alot more on a bulk etc...


http://www.wannabebigforums.com/showthread.php?t=46565&highlight=bodybuilder+eats

[Beast]

Yeah, those are all very nutritious foods, man.

[sCaRz*Of*PaiN]

This is also a great list ~> http://whfoods.com/foodstoc.php