Duck

[Dizzee]

Is duck good for you?? I love the stuff but not sure on the calories of it etc

[faithless]

Duck is pretty much all oil I think. That's the impression that I get when eating it. And it's not listed on 'What a Bodybuilder Eats' nor have I heard anyone recommend as a source of healthy food.

[Beast]

http://www.calorie-count.com/calories/item/5142.html

[caca]

http://www.calorie-count.com/calories/item/5142.html

Thanks bro