ray34iyf
05-19-2007, 04:29 PM
Hey guys. I've got some new pics from today. The old ones are for comparison. Since March 31st, I maintained 174-175 in hopes of gaining some strength without the fat. Two weeks ago Thursday I started a cut and hope to reach 11-12 %BF by around June 25th or so. Could you guys give me a critique on the progress compared to the old ones as far as thickness, leaness, etc.
Also, if I could get a read on my BF that would GREAT! Then I could finally have a set plan as to when I'll reach a certain BF on my cut.
Thanks guys!
Front pic--March 31st
http://www.putfile.com/pic.php?img=5488477
Front pic--May 19th(today)
http://www.putfile.com/pic.php?img=5488476
Lat Spread--March 31st
http://www.putfile.com/pic.php?img=5488479
Lat Spread--May 19th(today)
http://www.putfile.com/pic.php?img=5488478
Wheels--March 31st
http://www.putfile.com/pic.php?img=5488481
Wheels--May 19th(today)
http://www.putfile.com/pic.php?img=5488480
I should mention that the leg pics are a bit decieving...I know that they're bigger than they were but the way the pic is taken it looks the opposite.
Also, if I could get a read on my BF that would GREAT! Then I could finally have a set plan as to when I'll reach a certain BF on my cut.
Thanks guys!
Front pic--March 31st
http://www.putfile.com/pic.php?img=5488477
Front pic--May 19th(today)
http://www.putfile.com/pic.php?img=5488476
Lat Spread--March 31st
http://www.putfile.com/pic.php?img=5488479
Lat Spread--May 19th(today)
http://www.putfile.com/pic.php?img=5488478
Wheels--March 31st
http://www.putfile.com/pic.php?img=5488481
Wheels--May 19th(today)
http://www.putfile.com/pic.php?img=5488480
I should mention that the leg pics are a bit decieving...I know that they're bigger than they were but the way the pic is taken it looks the opposite.