View Full Version : Some pics, body fat estimate?

05-19-2007, 10:30 PM
I was thinking I'm probably around 12% or so. I'm sure everyone here will know better than I would.

http://img76.imageshack.us/img76/671/dsc01861dm3.jpg front shot
http://img170.imageshack.us/img170/7927/dsc01862ab3.jpg back shot
http://img172.imageshack.us/img172/9038/dsc01868xx8.jpg legs (hair warning)

I'm 5'10" at about 165 at the moment. I'm starting 20 rep squats tomorrow, and I'll be eating like an animal throughout it so expect to see me posting pics at 180lbs or so in a few months.

Rock Steady
05-19-2007, 10:31 PM
10% I'd guess.

05-20-2007, 12:24 AM
I would guess about 10-12 maybe?

05-20-2007, 01:19 AM
yes the 20 rep squats is killer but def worth it- get too it!! i'd say you bf is prolly 9-10% right now hyour pretty lean

05-21-2007, 11:25 AM
I would say you are right around 8%

05-21-2007, 01:14 PM
def. in the 9-10% range

05-21-2007, 01:59 PM
Crazy lats.