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View Full Version : Rough Lean body mass guess?



Whoshot
05-21-2007, 06:41 PM
6 ft, 170 pounds, 20 years old. Any idea? I dont have a caliper so I dont know my body fat percentage. The reason I ask is because I want to know how much protein I need in my diet per day? Any links to a site where I can buy a caliper? Thanks.

Behemoth
05-21-2007, 06:47 PM
I'll take a stab at it. 6-20%. You may have just asked one of the most ambiguous questions I've ever heard. But regardless it's not very important, it would probably only be a matter or 20-30 grams difference. Just shoot for a minimum of 150.

Mr. D
05-21-2007, 06:48 PM
Waist size?

Whoshot
05-21-2007, 06:51 PM
I'll take a stab at it. 6-20%. You may have just asked one of the most ambiguous questions I've ever heard. But regardless it's not very important, it would probably only be a matter or 20-30 grams difference. Just shoot for a minimum of 150.
Lol, I figured it was a kinda impossible question to answer. But thanks for the 150 recomendation:nod:


Waist size?

Just measured from the middle of my navel around and it was 34 inches.