3pics:)

[Rock]

Here some updates if anyone wanna see:)

[Franco]

You know my thoughts Stein.

Keep up the good work:)

[McVein]

huge

[Keith]

Jesus, those forearms! Awesome tear drop and overall size. Keep it up bro!

[getfit]

Jesus! I'm in awe!Looking awesome Stein I swear.

[getfit]

I had to see them again,WOW!

[KingWilder]

haha at getfit


you're huge man, forearms are crazy

[Stumprrp]

Massive

[getfit]

haha at getfit


you're huge man, forearms are crazy

I swear he looks alot different from when I've met him.Extra Vitamins does wonders ;)

[KAJ]

monster!!! your girls cute too man:bow:

[Rock]

wow awesome feedback!

Yeah the difference is amazing Getfit, but still its been over a year so thats alot of time to build muscle :)

Thanks for the comments everybody, its a great trick to take a pic next to someone shorter than you hehe.

[Beast]

Was wondering where you were... I guess you've been in a dungeon this whole time training with bears!

[Rock]

hehe yes! polar bears! lifting in an ice dungeon wearing a swetsuit and listening to Metallica !

[Detard]

gain 50lbs






























bahahha jk man you look monsterous beside that woman. huge traps bro.

[Bohizzle]

looking awesome man, ur shoulders are still continuing to progress... Legs are looking awesome as well! keep it up man!

Andrew

[Gunshow]

your huge... nice wheels, and forearms look massive

[rhett2go]

good grief! what do you weigh brother?

[Talking_God]

your huge... nice wheels, and forearms look massive

I was waiting for someone to comment on the massive tumor sticking out the side of his quad lol..sick legs man, sick everything else too, keep it up!

[LibertyDante]

You look very good man.. about the size I want to accomplish.. You natural?

[Rock]

super feedback guys, feels good :)

I have used LibertyDante, so I cannot call my self a natural.

[Built]

Was wondering where you were... I guess you've been in a dungeon this whole time training with bears!


I think he was EATING them.

Rock, you look amazing! That first shot, the pose is fantastic.

I am in awe.

[HeavyBomber]

lookin' large man!

[Gabrielle]

nice progress definitely filling out big time. Keep it going you are getting huge

[Franco]

Stein, like I've told you a million times get your act together and diet for a show. I'm sure you would do extremely well.

[scission]

I'm going to find a midget to take a pic next to.

[getfit]

Stein, like I've told you a million times get your act together and diet for a show. I'm sure you would do extremely well.

I couldn't agree more.

[Clifford Gillmore]

Looking real solid Stein! Cute girl too :)

[Rock]

yeah shes cute but she wont pick up the phone so..hehe :)

Thanks Buildt and Getfit :) :)

Man I wish I had somebody to train with that had some competition experience, I dont know anybody.

Doing this all alone is a strain sometimes, since I know so little.

[Con]

Awesome stuff rock. I hear you about training alone, having someone there to talk and shoot the **** is awesome.

Keep up the good work.

PS: You make me proud of my legs :D

[bill]

Bigger and leaner than ever it looks.

[Rock]

hehe Yeah con for a tall guy I got alot to work to do for my legs hehe :)

And here is a special for Buildt and getfit!

[getfit]

haha! nice one

[-TIM-]

I could take you Rock...










...with a baseball bat to the nuts.

[solarisdude45]

Good progress....and good looking photographer. :)

[RBB]

damn rock, you've put on a lot of size since your last pics. upperbody is looking good as always and sick quads as well. looking great, bro. keep it up.

[Sidior]

Looking awesome bro, quads look fantastic.

[BigEasy]

:omg:
Just awesome dude.

[BFGUITAR]

I wouldnt want to make you angry in a bar.
Good job man... hard work pays off. You would look incredibly amazing if ya cut down.

[Guido]

Truly frightening there, young Arnold. :)

[Rock]

Hehe I would never get angry in a bar and I probally would get owned If I did.

Young Arnold Høvik, that is I! hehe :)

[getfit]

Hehe I would never get angry in a bar and I probally would get owned If I did.

Young Arnold Høvik, that is I! hehe :)

Time to think about competing my friend ;)

[TwiloMike]

Rock, you look amazing! That first shot, the pose is fantastic.

x2! You look great, man. The leg shot is outrageous.

[thoughtshewas18]

wow rock you are freaking massive bro, def. show worthy

[cphafner]

everything looks great, especially the legs. Are you thinking of competing.

[Blood&Iron]

Tremendous progress. Quads are insane. Nice job.

[BilltheButcher]

Is that a bikini line tatoo your girl is sporting? If so what is it?

[Cirino83]

Your forearms are the same size as my thighs.

[Robohopar]

sick forearms and legs...good ****

[markunee]

good deal !!!!!!!!!!!!!!!!!!!!

[Jordanbcool]

Sick legs. Looking great rock.

[dw06wu]

damn bro, good improvement every time, don't you have anything better to do out there??