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View Full Version : What are some good bulking diets?



paki123
05-27-2007, 08:13 AM
???:whazzup:

Mr. D
05-27-2007, 01:37 PM
A good bulking diet is any diet that you eat over maintence cals with nutrient rich foods.

Do some searches and check out the thread "What a bodybuilder eats".

What are your current stats?Age,Height,Weight, BF%?