View Full Version : What are some good bulking diets?

05-27-2007, 09:13 AM

Mr. D
05-27-2007, 02:37 PM
A good bulking diet is any diet that you eat over maintence cals with nutrient rich foods.

Do some searches and check out the thread "What a bodybuilder eats".

What are your current stats?Age,Height,Weight, BF%?