View Full Version : how much water do you drink a day?

05-29-2007, 09:11 PM
Honestly, I only drink 4-6 bottles of water a day. Nestle brand.

What about you guys?

05-29-2007, 09:17 PM
I'm not sure exactly. I just keep a huge cup of water always within arms reach and always full. I find myself emptying it several times throughout the course of the day..

05-29-2007, 09:44 PM
Used to drink a gallon. Starting again tomorrow.

05-29-2007, 09:45 PM
Enough to keep my urine clear, pretty much. As long as it's clear I don't worry too much about it.

05-29-2007, 09:53 PM
As much I as I can.

Usually a gallon.

Mr. D
05-29-2007, 09:57 PM
6.6 litres a day +/- 500ml

05-29-2007, 10:03 PM
Honestly, I only drink 4-6 bottles of water a day.

I'm somewhere in there too, plus some milk and juice.

05-29-2007, 10:42 PM
no idea

if you feel thirsty it's already too late, you're dehyrdated...I must make sure I drink enough water to not have that feeling

05-30-2007, 02:22 AM
probably a few leaders. protein drinks included.

05-30-2007, 04:16 AM
I drink all day long, I always have a bottle near me at work,on the street at home at my bedside.

05-30-2007, 06:14 AM
at least 2 gals on cycle -at least 1 off.