View Full Version : how much water do you drink a day?
05-29-2007, 10:11 PM
Honestly, I only drink 4-6 bottles of water a day. Nestle brand.
What about you guys?
05-29-2007, 10:17 PM
I'm not sure exactly. I just keep a huge cup of water always within arms reach and always full. I find myself emptying it several times throughout the course of the day..
05-29-2007, 10:44 PM
Used to drink a gallon. Starting again tomorrow.
05-29-2007, 10:45 PM
Enough to keep my urine clear, pretty much. As long as it's clear I don't worry too much about it.
05-29-2007, 10:53 PM
As much I as I can.
Usually a gallon.
05-29-2007, 10:57 PM
6.6 litres a day +/- 500ml
05-29-2007, 11:03 PM
Honestly, I only drink 4-6 bottles of water a day.
I'm somewhere in there too, plus some milk and juice.
05-29-2007, 11:42 PM
if you feel thirsty it's already too late, you're dehyrdated...I must make sure I drink enough water to not have that feeling
05-30-2007, 03:22 AM
probably a few leaders. protein drinks included.
05-30-2007, 05:16 AM
I drink all day long, I always have a bottle near me at work,on the street at home at my bedside.
05-30-2007, 07:14 AM
at least 2 gals on cycle -at least 1 off.
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