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scission
05-31-2007, 06:34 PM
I'm currently on day 4 of my cut and weighing in at 211. I'm thinking 190 should be my ideal weight to aim for. What do you guys think? Here are the current pics... Please do your best to ignore the backne. And I know my legs suck.

http://i13.photobucket.com/albums/a274/shane71/front.jpg
http://i13.photobucket.com/albums/a274/shane71/back.jpg
http://i13.photobucket.com/albums/a274/shane71/doublebi.jpg
http://i13.photobucket.com/albums/a274/shane71/Image001-4.jpg
http://i13.photobucket.com/albums/a274/shane71/legs.jpg

fleep
05-31-2007, 06:53 PM
lookin thick, how tall are you?

scission
05-31-2007, 06:55 PM
5'11''

Can'tstopnow
05-31-2007, 07:43 PM
I say find a caloric intake for a recomp and stay at that weight. 210ish at 5'11" is good. Good mass for sure, legs are better than you led on.

scission
05-31-2007, 07:54 PM
Can you explain what you mean by 'recomp' ? My goal is to lose stomach fat and get more defined in all areas. Damn summer.

scission
06-02-2007, 07:43 AM
Any other opinions on how much I should cut?

Sensei
06-02-2007, 07:48 AM
I don't think you should cut at all - I think you should try to maintain your current weight and add muscle and drop fat.

scission
06-02-2007, 07:54 AM
I've got my diet down, my routines down. What else do I need to do? I mean to lose fat and gain muscle.