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View Full Version : 14 months to first comp, here goes nothing/everything



bumpusma
06-01-2007, 10:35 AM
So about a month ago I was in the gym and noticed a flyer for a local bodybuilding comp in August. Since I am in no way close to being able to be ready this year, I have decided that no matter what I'm at least going to enter next year.

Today is Week One/ Day One of my first cut

Tired of being a lard-ass! Plan is to cut as much as possible over then next 10 weeks and then begin a slow clean bulk

My current routine:

Workout A
Squat 3 x 5
Bench 3 x 5
Deads 1 X 5

Workout B
Squat 3 x 5
Military Press 3 x 5
Barbell Rows 3 x 5

Week 1
A
B
A

Week 2
B
A
B

my fitday is here (http://www.fitday.com/WebFit/PublicJournals.html?Owner=bumpusma)