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one_man_gang
06-03-2007, 02:20 PM
are liquid calories the same as solid ones?
especially now that it's hot outside, i'm always thirsty, and have a hard time keepin my cals under control because of all the juice/milk i drink, i do drink alot of water too, but theres only so much water i can drink in one day lol

RedSpikeyThing
06-03-2007, 02:48 PM
Yes they are the same. Generally, they aren't as filling as eating them, so watch out for how much you are drinking.