View Full Version : Help Make Diet

06-04-2007, 04:16 AM
Okay so I'm about to hop on Fitday to see what thats all about but in the mean time...
I'm 5'6, 125. I am skinny. I want to gain weight and I dont care if its unhealthy fat.... cuz I can cut later... I'm going for a cheaper way to gain. Foods That I want to be included are Eggs, Tuna, Milk, Cottage Cheese, Peanutbutte, Bananas, any meat... so coul dsomeone help me put together a 2500 Cal diet...

06-04-2007, 07:11 AM
dont forget the carbs. your gonna find that its gonna be your best friend if your trying to get big. and you should probably be consuming more cals if your seriously planing on getting bigger.

06-04-2007, 12:00 PM
If your trying to bulk up then 2500 seems too low. Especially if you don't care about putting on excess fat.