View Full Version : Ring training

06-08-2007, 02:09 AM
Anyone train with rings? I've been getting into gymnastics stuff after reading the dragon door article on the planche/front lever. I'm considering buying some, though next year I move to college and I wouldn't really have a solid place to put them up. I could bring the to the gym, but I'm thinking that would be a pretty big inconvenience.

06-08-2007, 03:18 AM
Anthony does,Pm him.

06-08-2007, 08:36 AM
That's where I bought mine from. They are simple to setup anywhere.

06-12-2007, 08:18 AM
Check out beastskills.com

Jim also has an article in the latest Performance Menu about incorporating gymnastics work with weight training.

I also believe that Kelly Baggett has a few articles about this.


06-12-2007, 04:17 PM
yeah thats actually where I got the idea from. For "legal reasons" you have to pay for the article though.

I dunno, I guess my only worry was whether or not I'd have to spend 30 minutes setting these things up every time I use them at the gym, and if I could find a good place to do so.

06-12-2007, 04:28 PM
We use our rings on the chinup bar at the gym and the swing set at the local park ... takes about 2 minutes to setup by yourself.