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Stumprrp
06-22-2007, 04:22 PM
Here are some videos from todays DE Squat workout, feels good to be back, hams not bad.

275 x 2 with choked lights and a cambered bar (i had like 8 inches of band under those plates) box was at parallel i wish it was a little lower.

http://www.youtube.com/watch?v=DamZhOw9HVY

315 x 1 speed platform deadlift (i was happy with these)

http://www.youtube.com/watch?v=llCU0YETh1s

Critique? aside from the box is too high, thanks!

Detard
06-22-2007, 04:36 PM
I thought you were gonna jump through the roof with that 315! That was crazy fast rob. Solid work all around.

Bako Lifter
06-22-2007, 04:36 PM
Lookin awesome bro. Nothin besides the box height :D.

Was it hard to stop the momentum of the 315 attempt so that it wouldn't go flying through the roof? Haha.

Stumprrp
06-22-2007, 04:37 PM
HAHA i know i should of snatched it!

TommyBoy
06-22-2007, 07:06 PM
F*** I thought you were gonna power clean it. Nice work tiny.

Stumprrp
06-22-2007, 11:03 PM
haha thanks bro

Stumprrp
06-24-2007, 10:50 AM
no love?

Keith
06-24-2007, 11:32 AM
Much love. You constantly impress me with your strength. Great work dude, keep doing what you're doing!

getfit
06-24-2007, 11:41 AM
Much love. You constantly impress me with your strength. Great work dude, keep doing what you're doing!

Seriously! always impressive.

Stumprrp
06-24-2007, 12:06 PM
thanks keith and sylvia

Sidior
06-24-2007, 12:49 PM
Awesome speed stump. Do you always roll of the box a bit when you box squat?

Stumprrp
06-24-2007, 03:16 PM
i sit back like that yeah, thanks man

Indifference
06-24-2007, 06:47 PM
mr mcstump,

If I were to give you a midget... lets say a plump one at 100lb or so... how far do you think you could toss it?

edit: oh yeh, hella fast speed dead btw, I could only hope to move that fast

Stumprrp
06-24-2007, 10:41 PM
thanks man

Lones Green
06-24-2007, 11:27 PM
nice lifting as always bro.