Videos from DE Squat

[Stumprrp]

Here are some videos from todays DE Squat workout, feels good to be back, hams not bad.

275 x 2 with choked lights and a cambered bar (i had like 8 inches of band under those plates) box was at parallel i wish it was a little lower.

http://www.youtube.com/watch?v=DamZhOw9HVY

315 x 1 speed platform deadlift (i was happy with these)

http://www.youtube.com/watch?v=llCU0YETh1s

Critique? aside from the box is too high, thanks!

[Detard]

I thought you were gonna jump through the roof with that 315! That was crazy fast rob. Solid work all around.

[Bako Lifter]

Lookin awesome bro. Nothin besides the box height :D.

Was it hard to stop the momentum of the 315 attempt so that it wouldn't go flying through the roof? Haha.

[Stumprrp]

HAHA i know i should of snatched it!

[TommyBoy]

F*** I thought you were gonna power clean it. Nice work tiny.

[Stumprrp]

haha thanks bro

[Stumprrp]

no love?

[Keith]

Much love. You constantly impress me with your strength. Great work dude, keep doing what you're doing!

[getfit]

Much love. You constantly impress me with your strength. Great work dude, keep doing what you're doing!

Seriously! always impressive.

[Stumprrp]

thanks keith and sylvia

[Sidior]

Awesome speed stump. Do you always roll of the box a bit when you box squat?

[Stumprrp]

i sit back like that yeah, thanks man

[Indifference]

mr mcstump,

If I were to give you a midget... lets say a plump one at 100lb or so... how far do you think you could toss it?

edit: oh yeh, hella fast speed dead btw, I could only hope to move that fast

[Stumprrp]

thanks man

[Lones Green]

nice lifting as always bro.