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Fuzzy
06-24-2007, 04:55 AM
Just a little update on certain bodyparts since I began, major improvement in my legs. Traps also.


First pic, legs in May.
Second pic + third pic, legs in June after 2 months of Oly lifting, got 2" of growth. They are close to 27" now.
Trap shot, these have ballooned since I began all this heavy pulling.

Fuzzy
06-24-2007, 05:01 AM
Legs in January. and I thought they were good then.

Bako Lifter
06-24-2007, 05:44 AM
Lookin huge Fuzzy.

sweetboi
06-24-2007, 06:02 AM
Daaaaaamn! My legs are only about 24 (measured just under the glutes) and I'm already finding they rub when I walk. Your thighs are looking huge and traps are just unbelievable!

Stumprrp
06-24-2007, 08:12 AM
rofl your a monster man.

Stumprrp
06-24-2007, 09:00 AM
and i just realized 5'10 230 @ 15 is just REDONK!

make sure to still do hamstring/glute work, as alot of oly lifting is heavy on the quads.

Indifference
06-24-2007, 06:45 PM
DAMN your a big 15 year old

you'd scare me if I passed you on the street


27" is pretty big bro, im at 28" but yours look a lot bigger than mine. Like stump said make sure you still do glute/ham work because once those quads get strong they have a tendency to take over a lot on certain lifts

Fuzzy
06-25-2007, 04:46 AM
and i just realized 5'10 230 @ 15 is just REDONK!

make sure to still do hamstring/glute work, as alot of oly lifting is heavy on the quads.

We do alot of hamstring work, dont ya worry, I just did heavy RDLs off a block, and I always do hypers with a weight on my back. This guy fixed my shoulders, posture, and my whole body for that.

Thanks everyone.

Rock
06-25-2007, 06:30 AM
damn for a 15year old you sure have alot of potential.

ddegroff
06-25-2007, 08:20 PM
Strong work bro.

Your lookin' huge. The traps ballooned like crazy.

nhlfan
06-30-2007, 01:15 PM
your traps scare the **** out of me lol

Jinkies
06-30-2007, 04:35 PM
Wow fuzzy you just blew my mind, in your trap picture you look almost identical to a kid i know down the street.

WBBIRL
06-30-2007, 04:45 PM
Lookin damn big for a 15 year old. Keep up the hard work!

tomv
07-01-2007, 04:23 AM
Dude... your traps are ginormous. :thumbup:

Al3X
07-01-2007, 07:15 AM
freaking huge. What kind of back workout you do (traps) ?

Fuzzy
07-06-2007, 07:57 AM
freaking huge. What kind of back workout you do (traps) ?

Power cleans, power snatches, full cleans and snatches, clean and snatch pulls...

I shrug alot.

-Superman-
07-06-2007, 08:29 AM
I feel unworthy after seeing your 'traps' picture. You are in a different league now. :D

Talking_God
07-06-2007, 02:20 PM
Wow fuzz..looks like oly lifting has done your body a world of good. Keep it up, hopefully we'll be seeing you in '12 showing up some much older people :)

Al3X
07-07-2007, 07:29 AM
I've never got the shurgs down, I don't feel comfortable. Do you flex and hold before you lift? Do you keep your head at eye level straight, or do you look up / down?

Stumprrp
07-07-2007, 08:24 AM
I've never got the shurgs down, I don't feel comfortable. Do you flex and hold before you lift? Do you keep your head at eye level straight, or do you look up / down?

it isnt thats hes shrugging directly (unless power shrugs) but the olympic lifts require a "shrug" at the top of the hip explosion and elbow bend, with him doing all of this stuff his traps exploded, along with his quads.

i think that you have much more in you for clean and jerk fuzz, your squat and bench is much to high to be only CJ 170, you have 200 in you all day bro.

Al3X
07-07-2007, 11:24 PM
I guess, I understand - lol.

Fuzz looking good. My legs right now are 29". They rub always I hope some is water retention because it's irritating.

Fuzzy
07-08-2007, 01:45 AM
it isnt thats hes shrugging directly (unless power shrugs) but the olympic lifts require a "shrug" at the top of the hip explosion and elbow bend, with him doing all of this stuff his traps exploded, along with his quads.

i think that you have much more in you for clean and jerk fuzz, your squat and bench is much to high to be only CJ 170, you have 200 in you all day bro.

I have so much more in me, but that 4 foot bastard I call a coach wont let me! If I got revved up enough i think I can get close to 250. but all in good time, form is more important then weight now.

Also, Im a muh better snatcher compartitvley. I got speed. hehe.

and yeah, the shrug at the top of lift when the hips hit the bar, I have to get massages 2-4 times a week to keep them from getting too tense.

Ramstein85
08-01-2007, 07:32 AM
LOL nice quads but the Traps are defo the piece de resistance in these pics. How did you get them to that size?

Detard
08-01-2007, 07:59 AM
With the new Trapblaster 3000. Only 5 minutes a day and you get monsterous traps

Fuzzy
08-01-2007, 03:52 PM
Hahahah ^^^

I dont know, Ive always had meaty traps. The constant loa don the with the power cleans and stuff I guess does that.