View Full Version : Critique my Deadlift
06-25-2007, 12:43 AM
And also on RDLs how wide should my legs be?
06-25-2007, 12:53 AM
Looks pretty solid.
I use shoulder width stance for RDLs.
06-25-2007, 03:54 PM
Looks good to me. What is your grip like? i can only see one hand in the video?
06-25-2007, 04:13 PM
You need to go heavier for us to give you a good critique.
06-25-2007, 04:14 PM
I think Eric Cressey and others frown upon hyperextending the back and leaning back like that.
06-25-2007, 04:27 PM
There are a fair amount of people that really don't like the over pull. A lot of the Finnish Pullers swear by it though.
06-25-2007, 04:39 PM
Weight is the deciding factor in whether your form is good or not. That was entirely too light for you, and for us to properly critique.
06-25-2007, 08:22 PM
I don't know if it's your shirt and **** picture but it looks like your lower back rounds on the first reps. It doesn't look like your back is flat at all. But I think you need to up the weight so we can really tell.
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