Budget shakes

[blacknapolean]

Okay so i wanted to figure how to fit 2 shakes a day into my diet to add a ton of calories but i want to do it on a nice budget. What i'm doing now is about 3 scoops of Icecream, 2 tbl olive oil, cup milk

I want about 800 cals a shake, or more if possible. Whats a good cheap way to get to it? helP!

[Mr. D]

Oats are cheap. Protein content doesnt matter to you?

PB is pretty cheap.

[ced^_-]

I was thinkin the same... milk,oats,PB,and olive oil.

[Isaac Wilkins]

For some more density add in some powdered skim milk. It's cheap, has decent protein and some lactose. It'll also thicken the shake a little, if you want.