PDA

View Full Version : Rob McCray's 805 Bench at IPA World's



vdizenzo
06-27-2007, 10:01 AM
Rob is my training partner. He just passed my best lift. He is now the biggest bencher at Southside Gym. I am very proud of him. He was very overtrained for this contest and still made the 800 club. Watch for him in the future. He is going to put up some huge numbers. He's a monster. I'm proud of you Tee.

http://www.youtube.com/watch?v=YEw969JTbw8

I can't leave the post lift celebration out. Dirk Diggler is alive and kicking.

http://www.youtube.com/watch?v=yFM53q6MTLg

Stumprrp
06-27-2007, 10:43 AM
awesome! rob is beastly huge.

rmccray
06-27-2007, 12:25 PM
thanx for postin vin
a very special thanx to the worlds greatest handler BIGG MATT RHODES for pullin my ass through that meet at no time does he let you doubt youself
rhodes you are a great training partner and a very close freind!!!
now with that ghey stuff outta the way lets fukk sum whores!!!!!!
S.....F.......W BIATCHES!!!!!!!!!!!!!!!!!

RhodeHouse
06-27-2007, 01:40 PM
TT, you did all the work. Thanks for the words. The feeling is mutual. Enjoy the win, because in two weeks, you're back training and hunting down that 900 bench. Awesome job! SFW!

Chris Rodgers
06-27-2007, 03:00 PM
Very strong. Congrats on taking out your training partner. If Vin starts hitting the shirt stuff hard again, it should only push you two to even higher levels.

rmccray
06-27-2007, 03:09 PM
Very strong. Congrats on taking out your training partner. If Vin starts hitting the shirt stuff hard again, it should only push you two to even higher levels.

thanks chris i think vin will be back in the shirt this fall :evillaugh

rmccray
06-27-2007, 03:10 PM
TT, you did all the work. Thanks for the words. The feeling is mutual. Enjoy the win, because in two weeks, you're back training and hunting down that 900 bench. Awesome job! SFW!

whoa whoa whoa i was looking for the 806 lol

RhodeHouse
06-27-2007, 04:45 PM
TT, look at your feet on the 805. GET YOUR HEELS DOWN!!!!!!!!!!!!!!!

rmccray
06-27-2007, 05:00 PM
TT, look at your feet on the 805. GET YOUR HEELS DOWN!!!!!!!!!!!!!!!

i saw that the 5th time i checked the video:bash:

Unholy
06-27-2007, 05:14 PM
Sick Bench man!

bill
06-28-2007, 08:10 PM
Congrats! What happened though I just watched you smoke 820 in a training video super easy! ?
Is there anything that you will do different for you next training cycle? Add take away or focus more on?

chris mason
06-28-2007, 08:15 PM
Great lift!!!!

rmccray
06-29-2007, 08:50 AM
Congrats! What happened though I just watched you smoke 820 in a training video super easy! ?
Is there anything that you will do different for you next training cycle? Add take away or focus more on?

the next meet cycle will be alot shorter and i will listen to my body more than anything or anyone :shoot: