PDA

View Full Version : Stupid question (chicken breast related)



tr00warrior
06-29-2007, 02:42 PM
I buy this brand of chicken breasts that used to count the nutritious facts by one fillet only, but now they go by 4 oz. (112 g) for some reason. The label says serving size (4 oz.) = 120 calories and 26 grams of protein... so how many cals and grams of protein would I be getting from one fillet each?

Howard 9
06-29-2007, 02:45 PM
You have to know how much each one weighs.

love2sweat
06-29-2007, 02:50 PM
yes he's correct. you need to know the weight.