tr00warrior
06-29-2007, 01:42 PM
I buy this brand of chicken breasts that used to count the nutritious facts by one fillet only, but now they go by 4 oz. (112 g) for some reason. The label says serving size (4 oz.) = 120 calories and 26 grams of protein... so how many cals and grams of protein would I be getting from one fillet each?