Deadlift videos

[Chris Rodgers]

Here are some deadlift videos from my meet and from tonight's traing(3 days after the meet).

Meet:

500 opener
http://www.youtube.com/watch?v=4p7AYs8Z0p4

540 second
http://www.youtube.com/watch?v=ovHtGtIQz1s

580 third(miss)
http://www.youtube.com/watch?v=C9KG2nduFtQ


Training:

405x6 raw/no belt
http://www.youtube.com/watch?v=8wxeYl-7Mbg

365x14 rack pull(belt)
http://www.youtube.com/watch?v=y2rZ4PetoTs

John Bernor 725x1(easy/after a bunch of pulls against bands)
http://www.youtube.com/watch?v=L8UlXVfZRp8

[Anthony]

Kinda pisses me off that you're 15 pounds lighter and out lifting me. :p

[getfit]

Nice Chris! looks so Easy.Well done

[cphafner]

awesome stuff chris. You didn't miss that 580 by much.

[Detard]

Good work Chris. WOW john Bernor is a big man. That 725 FLEW up

[Lones Green]

i think you have that 580 in you soon bud.

[WBBIRL]

Both your 500 pull and Johns 725 pull was sickning. You guys pull that weight like I pull 315.

[RedSpikeyThing]

that's sick pulling man. I can only hope to ever get close to that kind of strength.

[peacefrog]

Omg that 725 guy looks scary.

[KevinStarke]

Killer pulls man.

[stepto180]

that 500 did just fly up ....and I must say that the second training video the music made me laugh

[-Superman-]

Here are some deadlift videos from my meet and from tonight's traing(3 days after the meet).

Meet:

500 opener
http://www.youtube.com/watch?v=4p7AYs8Z0p4

540 second
http://www.youtube.com/watch?v=ovHtGtIQz1s

580 third(miss)
http://www.youtube.com/watch?v=C9KG2nduFtQ


Training:

405x6 raw/no belt
http://www.youtube.com/watch?v=8wxeYl-7Mbg

365x14 rack pull(belt)
http://www.youtube.com/watch?v=y2rZ4PetoTs

John Bernor 725x1(easy/after a bunch of pulls against bands)
http://www.youtube.com/watch?v=L8UlXVfZRp8

That is what I want to do someday! How long will it take for me to hit 500lbs? Should I move to a wider stance? Give me tips and I will do what you say! :D

[Chris Rodgers]

Thanks everyone.

Yes, the music in my gym is terrible. I don't even notice it when I'm about to lift, but inbetween sets it can be irritating.

Superman- 2 things. Make your form better and get stronger. :) Do you pull 405 for 1 rep now or reps?

[BFGUITAR]

Bernor's deadlift is as much as all my big 3s combined :o

[-Superman-]

Thanks everyone.

Yes, the music in my gym is terrible. I don't even notice it when I'm about to lift, but inbetween sets it can be irritating.

Superman- 2 things. Make your form better and get stronger. :) Do you pull 405 for 1 rep now or reps?

405 lbs in the traditional stance. I don't spread my feet apart as wide as you. People have told me that I shouldn't go higher because I might mess up my spine. I don't listen to people. :D