View Full Version : Waking up at 11:30AM, breakfast or lunch?
07-12-2007, 07:39 PM
I tend to sleep in to get my needed 8-10hour sleep, but when I wake up it's around 12pm, do I eat breakfast...or lunch? Or both?
07-12-2007, 07:55 PM
hmm. well it doesnt matter. whatever you're hungry for. as long as the macros are there then it doesn't matter what you're eating.
07-12-2007, 08:46 PM
Eat food... as long as you meet your cals by bed time.
07-12-2007, 08:47 PM
Ive made salads in the morning before.
07-13-2007, 05:21 PM
Why would it matter? As long as it fits into your diet plan, eat what you want.
07-14-2007, 12:17 PM
hmm i have this same problem .. thanks for the advice
07-14-2007, 12:23 PM
I woke up around 11:30 today and I just had a really large breakfast.
07-15-2007, 08:13 PM
There is no law identifying any food and recipe for being used exclusively in breakfast or lunch. You are officially allowed to eat a big fat t-bone at breakfast and Froot Loops (argh) at dinner.
07-15-2007, 08:21 PM
Breakfast!!!! Most Important Meal Of The Day
07-17-2007, 02:03 PM
why not goto bed earlier/wake up earlier and have both.
07-17-2007, 09:35 PM
i got the same problem but i tend to mix it up whatever im in the mood for
07-17-2007, 10:19 PM
I don't designate food for certain times of the day...I usually just eat whatever I'm in the mood for
Whatever you eat its still going to be breakfast:D
07-19-2007, 08:01 AM
yeah the first meal of the day is called breakfast...you break your fast from the time you go to sleep til the time you wake up.
Today my breakfast was 2 turkey burgers, 2 rice cakes and coffee
My lunch will be 6 egg whites and a peach
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