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View Full Version : Waking up at 11:30AM, breakfast or lunch?



HighSchoolGuy
07-12-2007, 06:39 PM
I tend to sleep in to get my needed 8-10hour sleep, but when I wake up it's around 12pm, do I eat breakfast...or lunch? Or both?

MrWebb78
07-12-2007, 06:55 PM
hmm. well it doesnt matter. whatever you're hungry for. as long as the macros are there then it doesn't matter what you're eating.

BFGUITAR
07-12-2007, 07:46 PM
Eat food... as long as you meet your cals by bed time.

Mr. D
07-12-2007, 07:47 PM
Ive made salads in the morning before.

KoolDrew
07-13-2007, 04:21 PM
Why would it matter? As long as it fits into your diet plan, eat what you want.

n4rd0
07-14-2007, 11:17 AM
hmm i have this same problem .. thanks for the advice

KoolDrew
07-14-2007, 11:23 AM
I woke up around 11:30 today and I just had a really large breakfast.

Max Thunder
07-15-2007, 07:13 PM
There is no law identifying any food and recipe for being used exclusively in breakfast or lunch. You are officially allowed to eat a big fat t-bone at breakfast and Froot Loops (argh) at dinner.

SupRsmall
07-15-2007, 07:21 PM
Breakfast!!!! Most Important Meal Of The Day

Duhhh ;)

Cirino83
07-17-2007, 01:03 PM
why not goto bed earlier/wake up earlier and have both.

BigDan9000
07-17-2007, 08:35 PM
i got the same problem but i tend to mix it up whatever im in the mood for

KingWilder
07-17-2007, 09:19 PM
I don't designate food for certain times of the day...I usually just eat whatever I'm in the mood for

samj
07-18-2007, 07:54 AM
Whatever you eat its still going to be breakfast:D

drwost
07-19-2007, 07:01 AM
yeah the first meal of the day is called breakfast...you break your fast from the time you go to sleep til the time you wake up.

Today my breakfast was 2 turkey burgers, 2 rice cakes and coffee
My lunch will be 6 egg whites and a peach