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View Full Version : Found this old thread of cutting commandments



BigBossMan
07-13-2007, 02:48 PM
http://www.wannabebigforums.com/showthread.php?t=46620

I was wondering if these sound pretty okay to you....particular what is said about cortisol?

Built
07-13-2007, 03:03 PM
It's a little out of date.
Ratio approach to macronutrients, emphasis on frequent meals, glutamine… Not bad for its time, but we've learned a little more since then.