View Full Version : Off Day Nutrition

07-15-2007, 08:02 PM
Does your off day diet differ from your training day diets if they do how so. I dont know if its mental or what but in the weekend for example when i do not workout i do not diet no where NEAR as strict as when i am on the whole week i know its bad just wondering how everyone else is.

07-15-2007, 08:08 PM
Do a search before asking these generic questions mate.

07-15-2007, 08:17 PM
Read the stickies. C'mon.