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jacoblipford
07-17-2007, 05:07 PM
im looking for a good diet i need to get back into shape im 5"10 and 300lbs and 18 years old i've been working out for almost a month now and figured i need to drop some weight any help would be appreciated.

Unholy
07-17-2007, 05:10 PM
<<< Forum-Specific Rules: YOU MUST READ THIS TO POST HERE >>>
Diet & Nutrition Forum - Forum-Specific Rules

1. This forum is for questions about Diet & Nutrition. Please restrict your posts to this topic area. You can talk about routines, form, contests, etc. But keep it on point and on topic.
2. Before you post, SEARCH. There are multiple ways to search the site... you can use the built-in search functionality (http://www.wannabebigforums.com/search.php), you can read through threads with titles that look like what you might need, or you can also use Google to search the site. Go to www.google.com and in the search field, type in:

site:www.wannabebigforums.com

as part of your search string. This will then use Google to search through all of the forums, looking for the search terms you entered. When you post questions that have already been answered 1000 times, you not only waste the time of the kindly forum members and moderators that have to answer you, but you also irritate everyone. If you're too lazy to use the search, you don't deserve the answers to your questions.

sCaRz*Of*PaiN
07-17-2007, 05:15 PM
You a little peeved today, Unholy?

Unholy
07-17-2007, 05:20 PM
I got in trouble for smart ass remarks in these threads where people obviously don't read the ****ing sticky before posting.

So Instead I will point them in the right direction.

sCaRz*Of*PaiN
07-17-2007, 05:20 PM
I was just saying. ;)