View Full Version : Anyone know the GI of Bud Light or other light beer?
03-02-2002, 09:25 PM
A friend of mine plays for the Oakland A's and said that he had asked a player on Cal Ripkins team how he stayed so fit for so many years. The other player replied that Cal always drank a Sixer during, and after workouts (1 sixer total spread out.) This just made me wonder if beer can be considered a post workout carb recovery drink.
03-02-2002, 10:32 PM
LOL. You believe that he was serious too?
**Gullible is written on the ceiling**
03-03-2002, 04:17 AM
He may be serious but it's regular beer that has a high gi because it contains a big amount of malt.
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