Quick question for Chris. Would you recommend opticen for a peri-workout drink as in start drinking 30 min pre-workout, during workout, and finish post? I would up the dose by a scoop or two to get the carbs and protein up a little. I was going to buy a custom blend from true nutrition but i...

So I popped open my BCAA + and found that there was, on the surface anyways, some 'clumps'. Once stirred, they couldn't be found. The taste was the same. I'm wondering if the 'settling' of the powder at all reduces it's efficacy? I've also kept my pre-workout in a cool part of my fridge...

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Are there any good fat burners out there without the diuretics? I've seen that animal cuts comes in separate pills and you can take the diuretic pill out of the equation. What happened to the general supplements section btw?

Does it take that long for it to become effective? I notice about 10-15 minutes after drinking that I'm feeling 'good to go'. Is this an individual thing or is there science behind it? Also, I don't get as much of a 'kick' as I did when first using it. Still good though, helps me push through my...