Wanna Be Big Bodybuilding and Weightlifting  Forums  

Go Back   Wanna Be Big Bodybuilding and Weightlifting Forums > Nutrition Forums

Building a Monster Upper Back
Latest Article

Building a Monster Upper Back

A huge and thick upper back is the hallmark of the alpha strength athlete. Only those with the fortitude and will to train with the requisite intensity will achieve the kind of upper back that literally intimidates and inspires awe in all who see it.

If you truly want the biggest and strongest back possible, it is necessary to combine the best of both the powerlifting and bodybuilding worlds!

Author: Christopher Mason Added: November 11th, 2009
More Recent Articles
An Inspiring Interview with Forum Member, Unholy - Part 3 Author: Daniel Clough
Kettlebells for the Uninitiated Author: Mike Scialabba
Get Big Legs with Bad Knees Author: Nick Tumminello
Article Blasts from the Past! Author: Daniel Clough
An Inspiring Interview with Forum Member, Unholy - Part 2 Author: Daniel Clough
Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Post New Thread
Threads in Forum : Supplements Forum Tools Search this Forum
  Rating Thread / Thread Starter Last Post Reverse Sort Order Replies Views
Ti1301
11-09-2009 11:19 PM
by Top Cougar Go to last post
74 27,104
Relentless
07-04-2007 12:11 PM
by Relentless Go to last post
0 6,766
Relentless
07-04-2007 12:06 PM
by Relentless Go to last post
0 1,825
poshbird
Today 12:19 PM
by poshbird Go to last post
0 6
Brian999
Today 12:00 PM
by Brian999 Go to last post
2 69
hawkeyegb
Yesterday 10:42 PM
by shubhinetwork Go to last post
8 320
soclydeza
Yesterday 09:41 PM
by chris mason Go to last post
4 112
Pendulum
Yesterday 05:49 PM
by Pendulum Go to last post
2 81
Beavereater
Yesterday 05:41 PM
by Auburn Go to last post
4 155
Rugby Dad
Yesterday 04:51 PM
by Rugby Dad Go to last post
0 52
shutUpAndSquat
11-19-2009 02:43 AM
by shutUpAndSquat Go to last post
8 370
Mr. Biffy
11-18-2009 07:11 PM
by BishopLord Go to last post
23 1,114
WhateverItTakes
11-18-2009 04:34 PM
by Tom Mutaffis Go to last post
2 171
soclydeza
11-18-2009 04:07 PM
by ComingUndone Go to last post
1 50
Mercuryblade
11-18-2009 11:43 AM
by Cirino83 Go to last post
10 249
ryan10
11-17-2009 10:00 PM
by ryan10 Go to last post
5 196
nyck
11-17-2009 06:36 AM
by tnathletics2b Go to last post
30 100,503
McLaughlin
11-15-2009 09:45 PM
by msquat Go to last post
43 1,857
Top Cougar
11-15-2009 10:45 AM
by allan3 Go to last post
23 742
Shemz
11-15-2009 10:05 AM
by JJ33 Go to last post
3 212
prohormone, sus SUS
abbcccxyyzzz
11-15-2009 09:00 AM
by Tom Mutaffis Go to last post
1 110
IrideVolks
11-14-2009 10:55 AM
by Nicky Go to last post
29 1,616
thecoder0
11-13-2009 04:18 PM
by thecoder0 Go to last post
3 178
hardBODmiranda
11-13-2009 11:18 AM
by given'er Go to last post
4 179
siuecougar
11-12-2009 02:23 PM
by macro Go to last post
14 774
CainMcCloud
11-10-2009 06:52 PM
by CainMcCloud Go to last post
0 133
Andrew Cohn
11-10-2009 03:45 PM
by LuNalicious Go to last post
2 177
strong@46
11-10-2009 10:35 AM
by thewicked Go to last post
2 201
hawkeyegb
11-09-2009 10:27 PM
by hawkeyegb Go to last post
0 148
amz916
11-09-2009 09:41 PM
by Adam Go to last post
7 597
dave1234
11-09-2009 05:44 PM
by KBig Go to last post
10 413
thecoder0
11-09-2009 02:48 PM
by DavyRen Go to last post
7 133
jtteg_x
11-09-2009 08:56 AM
by Tom Mutaffis Go to last post
3 203
huskybear
11-07-2009 05:08 PM
by huskybear Go to last post
5 196
mynamzmudd
11-06-2009 05:01 PM
by DieselWarrior Go to last post
4 284
mchicia1
11-06-2009 04:56 PM
by Off Road Go to last post
8 198
shorm777
11-06-2009 04:03 PM
by Tom Mutaffis Go to last post
6 235
Pvd
11-06-2009 11:22 AM
by Mercuryblade Go to last post
13 1,117
muscle_g
11-05-2009 03:06 PM
by muscle_g Go to last post
7 469
thecoder0
11-05-2009 01:07 PM
by Mercuryblade Go to last post
3 238
RIPPINSHEE
11-04-2009 09:06 PM
by chris mason Go to last post
34 852
Tom Mutaffis
11-04-2009 02:48 PM
by Tom Mutaffis Go to last post
2 348
tryinghard101
11-04-2009 04:01 AM
by Mixelflick Go to last post
11 465
Post New Thread

Display Options Currently Active Users Moderators
Showing threads 1 to 40 of 64 25 (0 members & 25 guests) Moderators : 6
Forum Tools Search this Forum
Search this Forum :

Advanced Search

New posts New posts More than 30 replies or 500 views Hot thread with new posts
No new posts No new posts More than 30 replies or 500 views Hot thread with no new posts
Closed Thread Thread is closed  
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -6. The time now is 01:11 PM.


Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.