how long should it take for me to start gaining weight with weight gainer?
I've been taking weight gainer for about the last 5 weeks, and started WBB1.1 at the same time. Also at the same time, i started eating more than i had been before. i'm literally still sitting at 150-151lbs, and it doesnt seem like im going anywhere. last week sometime, the scale tipped over to 154lbs, and i was actually getting excited that i was starting to gain weight, but this morning before starting my work out (i always weigh myself before the work out) i was back down to 150 :(
on food alone, im doing about 3500-4000 calories a day, plus a weight gainer shake immediately after the work out.
what the hell is wrong with me?