I've planned a PSMF and that requires 6grams of fish oil per day.
Would that mean taking a total of 6 pills a day? As part of the PSMF there is virtually no fat in the diet other than the trace amounts in veggies and meat. EFA's are needed. This is a PSMF that will turn into a moderate diet by the end of February.
Any reason not to take 6 a day? Or am I reading the label wrong?